My Schedule

For me, this summer has been trying to get in better shape for my dancing.  I've really enjoyed the process so far, and have already seen progress.  I try to make everything I do productive.  Here's a little look at my plan. 

Monday
8:30-9 non-stop barre
9-10 center exercises
10-10:30 pointe exercises
10:30-11 Pilates
4-5:30 ballet class

Tuesday
8:30-9:15 barre
9:14-10 center exercises
10-10:30 pointe exercises
!0:30-11 dance conditioning workout

Wednesday
Same as Monday without the class in the afternoon

Thursday
8:30-9 dance conditioning workout
9-9:45 pointe exercises
4-5:30 ballet class

Friday
Exact same as Wednesday

Saturday
8:30-9 dance conditioning workout
10-11:30 ballet class

At the end of everyday I do a gentle stretch.  I give my body, as well as my mind, a complete break on Sunday.  It may not be a summer intensive, but I figure this gives me a chance to work on my dancing while still having time to do other things.  Like writing this blog.